Help Prevent Dementia
Help prevent Dementia and Alzheimer's
Slow Down Senescence
How do we face senescence and ageism.
Beauty From Within
Cleansing Of The Skin
I recommend the long term use of a moisturizing beauty bar of soap to cleanse the skin - Face, Neck and Body. No further expensive products required!
Introduce ‘Young As Can Be Yes’
We all want to look as young as we can, but how can we achieve this? I have discovered that there are essential things we can do to slow down the ageing process.
Healthy Lifestyle
Thinking about senescence and the age related diseases that come with ageism. These age related diseases like Diabetes Type 2, Cholesterol, High Blood Pressure and even early onset of Dementia and Alzheimer’s can be prevented by a change in our…
Essential Skincare to Slow Ageing
Skincare need not be expensive. A simple skincare routine is the only essential skincare we need to slow down the aging process.
Nutrition Essential For Skin To Assist With Ageing
Vitamins and minerals found in fruit and vegetables are essential to preventing premature aging. They also prevent age related diseases.
Slow Down Ageing
We can slow down the aging process by adopting an inexpensive easy lifestyle.
Slows Ageing
For centuries people have sought ways to slow senescence. We cannot look 30 years old when we are 60, but we can slow down the ageing process with simply committing to a healthy lifestyle. Regular exercise, good restful sleep, exercising…
Beauty From Within
Our lifestyle are depicted by our physical, emotional/social and spiritual choices. Our inner joy and beauty are a result of these ongoing choices.