We wrongly believe that developing Dementia is possibly an inevitable event in our lives, especially if it occurred in our parent’s lives. However we can help prevent Dementia and even Alzheimer’s from developing in our lives by simply following a healthy lifestyle, for as many years as possible. And we all know that a healthy lifestyle includes a nutritious diet, daily exercise, good restful sleep, exercising our minds and avoiding unnecessary toxins like alcohol consumption. For more information please see my website at https://youngascanbeyes.com
