Healthy Lifestyle
Thinking about senescence and the age related diseases that come with ageism. These age related diseases like Diabetes Type 2, Cholesterol, High Blood Pressure and even early onset of Dementia and Alzheimer’s can be prevented by a change in our…
Slow Down Ageing
We can slow down the aging process by adopting an inexpensive easy lifestyle.
Slows Ageing
For centuries people have sought ways to slow senescence. We cannot look 30 years old when we are 60, but we can slow down the ageing process with simply committing to a healthy lifestyle. Regular exercise, good restful sleep, exercising…