Slow Down Senescence
How do we face senescence and ageism.
Beauty From Within
Healthy Lifestyle
Thinking about senescence and the age related diseases that come with ageism. These age related diseases like Diabetes Type 2, Cholesterol, High Blood Pressure and even early onset of Dementia and Alzheimer’s can be prevented by a change in our…
Beauty From Within
Our lifestyle are depicted by our physical, emotional/social and spiritual choices. Our inner joy and beauty are a result of these ongoing choices.